KETO CHILI

 Chili is packed with protein and flavor. Delicious flavors without beans. Ground beef, Italian sausage, and Andouille sausage make up the main part of this chili. An easy recipe for those cold days!

KETO CHILI RECIPE

Keto chili? Really? What does that mean? Although a traditional chili recipe is known to be filled with beans, beans are a no-go on the Keto diet. No slow cooker here! This Keto version is done on the stove top.

So can you have a chili without beans? Yes. I think you will be surprised at how much you won’t miss the beans in this. But if you love beans my mom’s white chicken chili has six whopping cans of them. 

This no-bean chili recipe is allowed on a low carb diet.

The leftover chili is almost better the next day because the  flavors all meld.

OPTIONAL TOPPINGS:

The world is your oyster when it comes to toppings and I’m shocked my husband didn’t try to top his chili with actual oysters.  Just make sure you use keto friendly toppings. No chips here.

Here are some topping ideas:

• Diced hard boiled egg
• cheese
• sour cream
• diced bell pepper
• bacon
• green onions or chives

CAN YOU FREEZE THIS?

Yes. Use freezer-safe containers for this chili up to three months. 

WHAT TO SERVE WITH THIS?

You can’t have chili without cornbread or a version of it. These Keto Biscuits are the perfect side!

NET CARBS

This chili has 4 grams total carbs – 2 grams of fiber = 2 grams net carbs.